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CrossFit Cheyenne - July 13, 2020 For Time: 800m Sandbag Run 21 Sandbag Squats 400m Sled Drag 15 Dball Over Shoulder (100/70) 200m Farmer's Carry (53's/35's) 9 Double Kb C&J 800m Run
Grapple This 2-Move Sandbag Workout for a Heavy Fat-Burn and Stronger Legs
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