Abstrich Farbton Samen sandbag cleans Stiefel Sitten und Bräuche Hand
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Mathew Fraser on Instagram: “Getting back into that garage fitness life. 4 rounds for time: 25cal bike + 10 sandbag cleans. It was quick and effective for a good lung…”
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How to do the sandbag clean
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Sandbag Clean - YouTube
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MisFit Athletics on Instagram: “Keep these points of performance in mind when tackling sandbag cleans 🧠 #phase4 #misfitathletics #everythingonpurpose…”