N1 Training - The two keys to the pullover machine are the setup and range of motion. Here is what you need for both: Setup 1. Adjust your seat height so that
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The Best Pullover You've Never Done — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
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7A) Pullover Machine (Überzüge am Gerät)/ Plate Loaded / Flame Sport - FLAME SPORT - Fitnessgeräte Hersteller
![7A) Pullover Machine (Überzüge am Gerät)/ Plate Loaded / Flame Sport - FLAME SPORT - Fitnessgeräte Hersteller 7A) Pullover Machine (Überzüge am Gerät)/ Plate Loaded / Flame Sport - FLAME SPORT - Fitnessgeräte Hersteller](https://cdn.webshopapp.com/shops/112842/files/332439372/pullover-maschine-7a.jpg)