Functional Bodybuilding on Instagram: "💥 Dual Kettlebell Front Rack Walking Lunges 💥 . 🧨 POWERFUL TRAINING SUPERSET . A1. Dual KB Front Rack Walking Lunge; 30X0; 14-16 steps; rest 60sec x 4
Functional Bodybuilding on Instagram: "💥 Dual Kettlebell Front Rack Walking Lunges 💥 . 🧨 POWERFUL TRAINING SUPERSET . A1. Dual KB Front Rack Walking Lunge; 30X0; 14-16 steps; rest 60sec x 4
![AMRAP 12 mins: Single Arm Front Rack Walking Lunges, Single Arm Bent Over Rows and Double Unders – SNORIDGE CROSSFIT AMRAP 12 mins: Single Arm Front Rack Walking Lunges, Single Arm Bent Over Rows and Double Unders – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2020/04/SRCF_DB-Front-Rack-Lunge.jpeg)