![Front Racked Alternating Reverse Lunge 6-6-6 & AMRAP 15 mins: Double Unders, Pull-ups, Front Rack Alternating Reverse Lunges and Power Clean & Jerks – SNORIDGE CROSSFIT Front Racked Alternating Reverse Lunge 6-6-6 & AMRAP 15 mins: Double Unders, Pull-ups, Front Rack Alternating Reverse Lunges and Power Clean & Jerks – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2020/01/SRCF_Reverse-Lunges.jpeg)
Front Racked Alternating Reverse Lunge 6-6-6 & AMRAP 15 mins: Double Unders, Pull-ups, Front Rack Alternating Reverse Lunges and Power Clean & Jerks – SNORIDGE CROSSFIT
DB Front Rack Reverse Lunge · Another reverse lunge variation to add to the tool box. This variation causes the torso to be a bit more upright, making it... | By Coach
![Alternating Front Rack Lunge 8-8-8 & AMRAP 12 mins: Dumbbell Thrusters and Rope Climbs – SNORIDGE CROSSFIT Alternating Front Rack Lunge 8-8-8 & AMRAP 12 mins: Dumbbell Thrusters and Rope Climbs – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2019/06/SRCF_Front-Rack-Lunges.jpg)
Alternating Front Rack Lunge 8-8-8 & AMRAP 12 mins: Dumbbell Thrusters and Rope Climbs – SNORIDGE CROSSFIT
![CrossFit on Twitter: "CrossFit Seminar Staff member @Julie_Foucher demonstrates the dumbbell front rack lunge: https://t.co/509Ks5sGPB https://t.co/EkAdxnIXEG" / Twitter CrossFit on Twitter: "CrossFit Seminar Staff member @Julie_Foucher demonstrates the dumbbell front rack lunge: https://t.co/509Ks5sGPB https://t.co/EkAdxnIXEG" / Twitter](https://pbs.twimg.com/ext_tw_video_thumb/917124014421581824/pu/img/srsujgz8fHhl0F-X.jpg)
CrossFit on Twitter: "CrossFit Seminar Staff member @Julie_Foucher demonstrates the dumbbell front rack lunge: https://t.co/509Ks5sGPB https://t.co/EkAdxnIXEG" / Twitter
Walking Dumbbell Front Rack Lunges | Versuche dieses 45-minütige Kraft und Ausdauer Workout von Judit Stroj (IG: @juniquetraining), unserer Personal Trainerin aus EVO Berggasse in Wien. Für... | By EVO Fitness | Facebook
![Advanced RX: AMRAP 20 mins: Devils Press, Dumbbell Front Rack Lunges, Bar Muscle-ups and Dumbbell Front Rack Lunges – SNORIDGE CROSSFIT Advanced RX: AMRAP 20 mins: Devils Press, Dumbbell Front Rack Lunges, Bar Muscle-ups and Dumbbell Front Rack Lunges – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2019/07/SRCF_DB-Clean-and-Jerks.jpg)